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Cow Hill Race
 Race Details
Race Date Monday, 01 July 2019
Start Time 7:00pm
Venue The Parade, Fort William
Website http://www.lochaberac.co.uk
Distance 3.8 km
Climb 280 m
Record (M) 0:16:56 - John Brooks (2000)
Record (F) 0:21:38 - Ros Coates (1980)
 Description

Race no.3 of the Lochaber AC "Triple Hirple" of 3 races in 3 days: Melantee, Half Ben and Cow Hill

Cow Hill has the oldest record on the Scottish hill running calendar, set by Ros Coates in 1980

 Previous Results
YearWinnerFirst Lady
2019 Finlay Wild (0:16:57) Isla MacKay (0:23:41)
2018 Callum Fraser (0:20:23) Elizabeth Apsley (0:23:06)
2017 Finlay Wild (0:17:44) Caroline Marwick (0:23:34)
2016 Finlay Wild (0:17:32) Lina Payne (0:27:33)
2015 Finlay Wild (0:17:51) Diane Baum (0:22:50)
2014 Andrew Barrington (0:19:09) Lyndsey Shaw (0:25:21)
2013 Finlay Wild (0:17:28) Diane Baum (0:22:53)
2012 Tom Smith (0:19:01) Nicola Meekin (0:24:13)
2011 Peter Devenport (0:18:41) Dawn Scott (0:23:58)
2010 Tom Smith (0:18:45) Lyndsey Shaw (0:23:56)
2009 Tom Smith (0:19:08) Amanda Blackhall (0:23:21)
2008 Colin Donnelly (0:18:34) Dawn Scott (0:22:01)
2007 Colin Donnelly (0:18:30) Dawn Scott (0:22:45)
 Runners by Year
 Location
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